step flow from setup to session
AI workouts built around your room and goals
Meet Champ AI Your AI personal trainer in your pocket
Champ AI builds you a custom workout plan in seconds - tailored to your goals, equipment, and fitness level. Guided by advanced AI and a full exercise catalog built for real results.
smart in-session controls
adaptive AI coach in your pocket
Training Flow
From room scan to workout, Champ AI keeps you moving.
Open your dashboard, set the day's focus, and train with smart swaps, difficulty controls, and coaching cues.
Start from your dashboard
Track daily progress, recent sessions, steps, training load, and quick workout access.
Scan your room
Champ AI builds around your available equipment and the focus you choose for the day.
Train with smart controls
Swap moves, adjust difficulty, shorten sessions, and follow coaching cues while you train.
What does Champ AI include?
AI Workout Plans Built for You
Tell Champ AI your goals, equipment, and fitness level. It generates a structured workout plan instantly with sets, reps, rest, and coaching tips.
Scan Your Space, Get the Right Plan
Point your camera at your gym or home setup. Champ AI detects your actual equipment and builds a workout around exactly what you have.
Real-Time Streaming Workout Generation
Watch your plan come to life exercise by exercise with live AI streaming. Your session starts building the moment you tap generate.
In-Session Coaching and Smart Adjustments
Swap exercises mid-session, make it easier, quieter, or shorter with one tap. Champ AI regenerates around your needs on the fly.
Why choose Champ AI?
No more guessing what to do
Every workout starts with your goal, schedule, equipment, and training history.
Syncs with Apple Health
Completed workouts can write back to Apple Health so activity and recovery stay connected.
Train anywhere, with anything
Bodyweight, dumbbells, bands, machines, or full gym - Champ adapts the plan to your space.
How It Works
From setup to session in minutes.
- Tell Champ your goalPick strength, fat loss, endurance, mobility, or a hybrid plan.
- Scan or select equipmentUse the camera or choose what you have available.
- Generate and trainGet exercises, rest times, substitutions, and coaching cues in real time.
Download Champ AI
Claim your free trial and let Champ build your next workout plan.
Built for real training moments
★★★★★
Champ AI adapts the session around the space, equipment, and focus you choose.
★★★★★
Pick the day's goal and move from setup to training without rebuilding a plan by hand.
★★★★★
Swap exercises, adjust difficulty, shorten sessions, and keep momentum during the workout.
★★★★☆ 4.5
Training history, daily activity, and completed sessions stay connected to your routine.
★★★★☆ 4.5
Exercise guidance lives inside the workout player so you can train with more confidence.